> ## Documentation Index
> Fetch the complete documentation index at: https://docs.rewind.rest/llms.txt
> Use this file to discover all available pages before exploring further.

# Running

> MCP tools for your Strava running activities and stats.

## `get_activity_details`

Get detailed information about a specific running activity by ID, including distance, pace, heart rate, elevation, calories, and a Strava resource link.

<ParamField path="id" type="number" required>
  Activity ID (from get\_recent\_runs or get\_personal\_records)
</ParamField>

## `get_activity_splits`

Get per-mile splits for a running activity.

<ParamField path="id" type="number" required>
  Activity ID (from get\_recent\_runs or get\_personal\_records)
</ParamField>

## `get_personal_records`

Get personal running records (PRs) from Strava -- fastest times at standard distances like mile, 5K, 10K, half marathon, marathon.

This tool takes no parameters.

## `get_recent_runs`

Get recent running activities from Strava.

<ParamField path="date" type="string">
  Optional: filter to a specific date (YYYY-MM-DD)
</ParamField>

<ParamField path="from" type="string">
  Optional: start of date range (ISO 8601)
</ParamField>

<ParamField path="limit" type="number">
  Number of recent runs to return (max 50) Defaults to `10`.
</ParamField>

<ParamField path="page" type="number">
  Page number for pagination. Combine with limit to page through longer windows. Defaults to `1`.
</ParamField>

<ParamField path="to" type="string">
  Optional: end of date range (ISO 8601)
</ParamField>

## `get_running_stats`

Get overall running statistics from Strava including total runs, distance, elevation, duration, average pace, and Eddington number.

This tool takes no parameters.

## `get_running_streaks`

Get running streak data from Strava -- current consecutive days with runs and the longest streak ever.

This tool takes no parameters.

## `get_running_years`

Get per-year summary of running activity: total runs, distance, elevation, duration, average pace, longest run, and race count for every year on record.

This tool takes no parameters.