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get_activity_details

Get detailed information about a specific running activity by ID, including distance, pace, heart rate, elevation, calories, and a Strava resource link.
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id
number
required
Activity ID (from get_recent_runs or get_personal_records)

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get_activity_splits

Get per-mile splits for a running activity.
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id
number
required
Activity ID (from get_recent_runs or get_personal_records)

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get_personal_records

Get personal running records (PRs) from Strava — fastest times at standard distances like mile, 5K, 10K, half marathon, marathon. This tool takes no parameters.

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get_recent_runs

Get recent running activities from Strava.
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date
string
Optional: filter to a specific date (YYYY-MM-DD)
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from
string
Optional: start of date range (ISO 8601)
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limit
number
Number of recent runs to return (max 50) Defaults to 10.
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page
number
Page number for pagination. Combine with limit to page through longer windows. Defaults to 1.
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to
string
Optional: end of date range (ISO 8601)

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get_running_stats

Get overall running statistics from Strava including total runs, distance, elevation, duration, average pace, and Eddington number. This tool takes no parameters.

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get_running_streaks

Get running streak data from Strava — current consecutive days with runs and the longest streak ever. This tool takes no parameters.

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get_running_years

Get per-year summary of running activity: total runs, distance, elevation, duration, average pace, longest run, and race count for every year on record. This tool takes no parameters.